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ANDRO DOESN'T INCREASE MUSCLE STRENGTH
The hormones androstenediol and androstenedione are popular
dietary
supplements known as "andro. Manufacturers of andro claim
that it
increases muscle mass. However, a new study reveals that this
claim may
be unfounded. What,s more, andro may actually spawn heart disease.
The study enrolled 50 men who took andro while participating
in 12 weeks
of training. Subjects took androstenediol, androstenedione or
no
supplement. No difference in muscle strength increase was seen
between
the three cohorts. However, blood tests showed that andro boosted
estrogen levels. In addition, andro had a detrimental effect on
lipid
profiles.
Archives of Internal Medicine November 2000;160:3093-104.
http://archinte.ama-assn.org/
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