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ECHINACEA TEA FIGHTS FLU SYMPTOMS
The effectiveness of the herb echinacea in warding off flu
symptoms is a
point of hot debate. Now a new report indicates that mode of
administration may play a significant role in the herb,s ability
to
prevent illness. And, it seems that tea made from echinacea may
be the
most effective form of delivery.
As part of the study, 95 people with early symptoms of cold
or flu drank
five to six cups a day of either Echinacea Plus® tea or placebo
drink
for one to five days. After two weeks, experimental subjects exhibited
a
significantly lower rate of flu symptoms, compared with participants
who
took placebo. No adverse effects were reported by any subject.
The study,s authors concluded that "treatment with Echinacea
Plus® tea
at early onset of cold or flu symptoms was effective for relieving
these
symptoms in a shorter period of time than a placebo.
Journal of Alternative & Complementary Medicine August
2000;6:327-34.
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